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Lycopene and Tomatoes

Lycopene is an antioxidant compound that gives tomatoes and certain other fruits and vegetables their color. It is one of the major carotenoids in the diet of North Americans and Europeans.

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The Importance of Exercising

It is important to exercise as much as you can to keep muscles working as well as possible. Exercise helps prevent problems that are caused by long-term bed rest, such as:

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Tamoxifen

A generic form of tamoxifen is available at a cost of about $100 per month. If your insurance will not cover your prescription, you can purchase it through the American Association of Retired People (AARP)

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Calendario de Actividades

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